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The Turbo-Protein Diet: Stop Yo-Yo Dieting Forever








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Thursday, August 6, 2015

Almased Almased Multi-Protein Powder, 17.6 oz, 4 pack

Almased Almased Multi-Protein Powder, 17.6 oz, 4 pack

Almased Almased Multi-Protein Powder, 17.6 oz, 4 pack

Almased Almased Multi-Protein Powder, 17.6 oz, 4 pack

Almased was great. I added flax oil, chia seeds, and a dash of vanilla or cinnamon- pretty tasty. 4 cans got me through a 12 day fast, along with broth, tea and lots of water. I lost 10 lbs of holiday weight. SO much easier, physically and mentally, than the Master Cleanse. After day 2, hunger was under control and I found myself looking forward to the shake. I'd recommend taking it with a multivitamin. I didn't for the first week and suffered through a couple charlie-horses. Once I started with the vitamins, it didn't happen again. I initially had some concerns about the soy in this product, as I have a sensitivity to processed soy (tofu, soy milk, etc.) which kicks my hormones out of balance. This was not the case with Almased. If anything, it really balanced my hormones. I think its because Almased contains fermented soy, which is easier to digest and kinder to the body. I'm also lactose intolerant, but had no issues with the dairy. I would definitely use this again in the future. 

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Almased Almased Multi-Protein Powder, 17.6 oz, 4 pack

Saturday, June 27, 2015

Almased Synergy Almased Multi Protein Powder (1 x 17.6 oz)

Almased Synergy Almased Multi Protein Powder (1 x 17.6 oz)

Almased Synergy Almased Multi Protein Powder (1 x 17.6 oz)


Almased Synergy Almased Multi Protein Powder (1 x 17.6 oz)

Almased 100% all-natural multi-protein powder. Burn long-term fat deposits without stimulants or artifical fillers. 

Q-does is really work?

A:I love this stuff! I lost 45 pounds using it over about 6 months. I still drink one shake a day and have maintained my weight loss for more than a year. I also added an exercise routine, but that felt easy once I started with the weight loss.


Almased Synergy Almased Multi Protein Powder (1 x 17.6 oz)

Tuesday, May 5, 2015

Almased Nutritional Multi Protein Shake Powder

Almased Nutritional Multi Protein Shake Powder

Almased Nutritional Multi Protein Shake Powder

Almased Nutritional Multi Protein Shake Powder

  • Speeds Up and Improves Your Metabolism
  • Proven Safe & Effective for Diabetics
  • Extremely Low Glycemic Load: 4
  • Low Glycemic Index: 27
  • All natural, Non-GMO
 
It works and I have some tips on maximizing your weight loss potential, in addition, ignore the reviews that say it tastes disgusting, it doesn't if you make it right!

I lost 16 pounds in two weeks on almased. I did the 14 day fast, having only 3 shakes per day. I was not hungry and there are some secrets to my success and here they are:

1. The first 3 days your metabolism will need to adjust to lower calories, so for these crucial days have as many shakes as you need. Day one I needed 5 shakes, Day 4 four shakes and by day 3 I was fine with three shakes per day. The almased instructions say that you can have more than three shakes the first couple of days. You can't expect your body to adjust from 2,000 or more calories and 500 calories overnight. So my tip is, for the first 3 days, have a shake as frequently as you need. For some people that could be every four hours, for others that might be every two hours and some people might even need one every hour. In order to have success on this, you MUST allow your body to gradually adjust. This is why people fail the first three days saying they were too hungry and couldn't make it on 3 shakes per day.
 
Almased Nutritional Multi Protein Shake Powder