Almased Nutritional Multi Protein Shake Powder
Almased Nutritional Multi Protein Shake Powder
- Speeds Up and Improves Your Metabolism
- Proven Safe & Effective for Diabetics
- Extremely Low Glycemic Load: 4
- Low Glycemic Index: 27
- All natural, Non-GMO
It works and I have some tips on maximizing your
weight loss potential, in addition, ignore the reviews that say it
tastes disgusting, it doesn't if you make it right!
I lost 16 pounds in two weeks on almased. I did the 14 day fast, having only 3 shakes per day. I was not hungry and there are some secrets to my success and here they are:
1. The first 3 days your metabolism will need to adjust to lower calories, so for these crucial days have as many shakes as you need. Day one I needed 5 shakes, Day 4 four shakes and by day 3 I was fine with three shakes per day. The almased instructions say that you can have more than three shakes the first couple of days. You can't expect your body to adjust from 2,000 or more calories and 500 calories overnight. So my tip is, for the first 3 days, have a shake as frequently as you need. For some people that could be every four hours, for others that might be every two hours and some people might even need one every hour. In order to have success on this, you MUST allow your body to gradually adjust. This is why people fail the first three days saying they were too hungry and couldn't make it on 3 shakes per day.
I lost 16 pounds in two weeks on almased. I did the 14 day fast, having only 3 shakes per day. I was not hungry and there are some secrets to my success and here they are:
1. The first 3 days your metabolism will need to adjust to lower calories, so for these crucial days have as many shakes as you need. Day one I needed 5 shakes, Day 4 four shakes and by day 3 I was fine with three shakes per day. The almased instructions say that you can have more than three shakes the first couple of days. You can't expect your body to adjust from 2,000 or more calories and 500 calories overnight. So my tip is, for the first 3 days, have a shake as frequently as you need. For some people that could be every four hours, for others that might be every two hours and some people might even need one every hour. In order to have success on this, you MUST allow your body to gradually adjust. This is why people fail the first three days saying they were too hungry and couldn't make it on 3 shakes per day.
